Valerie Alvarez on finding purpose abroad and creating your own sense of community

Valerie Alvarez, Wellness Blogger and Entrepreneur


Valerie Alvarez is a wellness entrepreneur and blogger who re-aligned her life and her dreams by moving from San Francisco, California to Madrid, Spain. Valerie has fully embraced a life of travel and adventure by creating her own community of wellness-minded people in her new home abroad. She also advocates for the importance of self-care, journaling, and implementing mindfulness habits in your everyday life.

In this week’s episode you will learn:

Valerie’s journey from California to living her fullest life abroad

Actionable tips on how to move abroad - and find community there

How the experience of getting divorced led to living a life aligned with her dreams

How mindfulness habits are essential to navigating change - big and small

…and more!

Follow Valerie’s blog to follow along on her journey

Take part in her 30 Day Self Care Journaling Challenge

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Multimedia Artist, Sara Baumann on having a growth mindset